Support = Survival

Dance Theatre of Ireland

with Maureen Nightingale

Our Hatha Yoga classes will introduce you to gentle safe stretching, classical Yoga postures, breathing techniques, visualisation and meditation. Deep relaxation done in tranquil surroundings.

Taught by founder of Yoga Therapy Ireland, Maureen Nightingale.

Yoga Hatha                          Fridays               7:30-8:00pm

Registration Form (€105 per 10-week term / drop in rate €15 per class)

Info 01 280 3455



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