Our Hatha Yoga classes will introduce you to gentle safe stretching, classical Yoga postures, breathing techniques, visualisation and meditation. Deep relaxation done in tranquil surroundings.
Taught by founder of Yoga Therapy Ireland, Maureen Nightingale.
Yoga Hatha Fridays 7:30-8:00pm
Registration Form (€105 per 10-week term / drop in rate €15 per class)
Info 01 280 3455 firstname.lastname@example.org www.dancetheatreireland.com